Tus kheej lub cim xeeb. Hnub nyoog nta ntawm kev nco

2024 Tus sau: Miguel Ramacey | [email protected]. Kawg hloov kho: 2023-12-17 06:20

Tam sim no, yuav luag txhua lub cev ntawm peb lub cev tau kawm. Qhov kev zam rau txoj cai yog lub hlwb thiab lub luag haujlwm nws ua.

Cov kws tshawb fawb thiab kws kho mob ib txwm xav txog cov teeb meem ntsig txog kev ua haujlwm ntawm lub hlwb, uas yog, kev xav, kev xav, thiab tib neeg lub peev xwm los tsim thiab cim.

Kev nco ua haujlwm npaum li cas, cov ntaub ntawv khaws cia hauv lub taub ntau npaum li cas, vim li cas qee tus neeg tuav txhua yam ntawm ya, thaum lwm tus yuav tsum ua siab tawv nruj cov khoom siv - nyeem txog txhua yam hauv peb tsab xov xwm.

Nco ntsoov ua lub hauv paus ntawm kev paub

Nco yog lub peev xwm tshwj xeeb ntawm lub hlwb kom sib sau, khaws thiab rov tsim cov ntaub ntawv tau txais. Nws yog qhov nthuav vim tias, vim nws tsis muaj kev paub, nws muab cov kws tshawb fawb dav dav rau kev tshawb fawb. Nws yog ib qho nyuaj rau xav txog tias muaj pes tsawg lub sijhawm yuav qhib ua ntejtib neeg, yog nws paub tias nws zais dab tsi…

Yuav ua li cas?

Cov kws tshawb fawb paub qhov txawv ntawm ob hom kev nco: lub sijhawm luv thiab ntev. Ntawm no koj tuaj yeem kos ib qho piv txwv nrog lub computer. Thawj qhov zoo ib yam li RAM thiab tsim los daws cov teeb meem ntawm lub sijhawm. Qhov thib ob - "reminds" hard drive, qhov twg tag nrho cov ntaub ntawv tseem ceeb yog khaws cia. Muaj tseeb tiag, tsis zoo li lub cim xeeb hauv computer, tib neeg lub cim xeeb muaj peev xwm txwv.

Lub paj hlwb cortex yog lub luag haujlwm rau lub sijhawm luv luv, lub hippocampus (ib feem ntawm limbic system ntawm lub hlwb) yog lub luag haujlwm rau kev nco mus ntev.

Tus kheej lub cim xeeb

Xwm tau muab khoom plig rau txhua tus neeg uas muaj peev xwm sau thiab tsim cov ntaub ntawv. Tsuas yog rau txhua tus tib neeg xwb, cov txheej txheem no tshwm sim hauv ntau txoj hauv kev: ib tus neeg tuaj yeem saib cov ntawv nyeem ib zaug thiab rov hais dua kom meej, thaum lwm tus yuav tau nkag mus rau hauv cov ntsiab lus ntawm qhov lawv nyeem ntau dua ib teev.

Tseeb tiag, nws muaj peev xwm hais tias thawj zaug yuav tsis nco qab cov ntsiab lus ntawm cov ntawv rau hnub tom qab, thaum lub thib ob yuav muab nws tso rau hauv lub subcortex (hauv kev nco mus ntev) thiab tshwm sim ntawm lub sijhawm tseem ceeb.

Vim li cas? Vim txhua tus nyias muaj nyias lub hlwb, uas txhais tau hais tias txhua tus neeg txoj kev xav tau mus rau hauv lawv tus kheej txoj kev.

Nws yog ib feem ntawm tus kheej qhov sib txawv hauv kev nco uas ua rau tib neeg tshwj xeeb. Qhov no tau pom meej meej hauv kev tsim khoom ntawm kev nco thiab hom kev nco. Cia peb saib ntxiv.

Kev kawm tsim txiaj

Implies qhov nrawm, lub zog thiab qhov tseeb ntawm kev nco. Lwm qhov tseem ceebib tug feature ntawm productivity ntawm memorization yog lub peev xwm ntawm ib tug neeg kom sai reproduce cov khoom. Cia wb mus saib nws cov yam ntxwv:

• Speed yog lub sij hawm nws yuav siv sij hawm ib tug neeg mus kawm ib tug npaum li cas ntawm cov ntaub ntawv.
• Lub zog qhia txog ntev npaum li cas cov ntaub ntawv kawm yuav nyob hauv koj lub taub hau, txawm tias koj sai sai tsis nco qab, lossis, hloov pauv, nco ntsoov nws mus ib txhis.
• Qhov tseeb qhia tau tias ze li cas rau cov ntawv nyeem koj tuaj yeem tsim cov ntaub ntawv kawm. Koj puas nco qab lub ntsiab lus dav dav lossis, ntawm qhov tsis sib xws, tsom mus rau cov ntsiab lus? Zoo kawg yog tias koj lub cim xeeb zoo li koj nco qab ob qho tib si ntawm cov ntsiab lus ntawm zaj dab neeg thiab cov ntsiab lus ci ntsa iab ntawm zaj dab neeg.

Nyob nco txog lub cev nqaij daim tawv

Tus yam ntxwv ntawm tus kheej lub cim xeeb tuaj yeem pom nyob rau hauv ntu tom ntej.

Txij thaum yau, txhua tus neeg kawm paub txog cov ntaub ntawv ntawm nws tus kheej. Ib tug neeg paub meej cov lus ntawm ib zaj nkauj, ib tug neeg muaj peev xwm ua tau zoo rov qab ua las voos zoo nkauj, thiab ib tug tsuas yog saib ntawm lub rooj kom nkag siab cov ntsiab lus tseem ceeb ntawm nws cov ntsiab lus.

Cov kws tshawb fawb tau pom qhov no tau ntev. Txog niaj hnub no, muaj xya hom kev nco siv los ntawm kev nkag siab:

• Kev Nco Ntsoov yog tus neeg muaj peev xwm pom tau thiab rov tsim dua qhov nws pom. Hom kev nco tshaj plaws.
• Auditory nco - cov ntaub ntawv yog pom los ntawm pob ntseg. Nws yog zoo tsim los ntawm cov tshuab raj, conductors thiab cov neeg txhais lus. Los ntawm txoj kev, Mozart tau paub nws zoo kawg nkaus.
• lub cim xeeb zootsim nyob rau hauv dancers. Qhov no yog lub peev xwm ntawm ib tug neeg los tsim cov kev ua las voos uas nyuaj tshaj plaws. Michael Jackson muaj lub cim xeeb lub cev muaj zog.
• Lub cim xeeb tau tsim tau zoo ntawm cov gourmets thiab wine tasters. Cov neeg no zoo kawg nkaus nco ntsoov thiab paub qhov txawv saj. Cov neeg zoo li no tuaj yeem hneev taw hauv txoj kev zoo: lawv yuav tsis kov cov zaub mov tsis zoo.
• Olfactory nco yog lub peev xwm ua kom nkag siab zoo thiab paub qhov tsis hnov tsw. Perfumers muaj nws 100%. Tab sis kuj tseem muaj cov tib neeg uas mob siab rau cov ntxhiab tsw. Rau cov tib neeg no, kev mus los ntawm pej xeem thauj thaum lub caij ntuj sov hloov mus ua kev tsim txom tiag tiag.
• Tactile nco - lub peev xwm nco qab cov duab ntawm ib yam khoom tom qab kov nws. Ib hom kev nco tsawg tsawg.
• Kev nco nco yog qhov tshwm sim zoo nkauj heev. Cov neeg uas muaj hom kev nco zoo kawg nkaus nco ntsoov txhua qhov kev xav tiag tiag. Ntawm no yog ib qho kev sib raug zoo tshwm sim: qhov muaj zog ntawm cov kev xav tau ntsib los ntawm ib tug neeg, qhov zoo dua nws nco cov ntaub ntawv. Cov yam ntxwv ntawm tus kheej ntawm kev nco ntawm cov neeg no yog qhov txaus siab rau cov kws tshawb fawb.

Form or meaning?

Txoj kev nco ntawm tib neeg kuj yog tus yam ntxwv ntawm txoj kev uas tus neeg nco txog cov khoom tsim nyog.

Nyob hauv tshooj no, peb yuav saib yog vim li cas qee cov neeg nkag siab cov ntaub ntawv ntawm ya, thaum lwm tus siv lawv yav tsaus ntuj kawm phau ntawv. Nws yog tus yam ntxwv ntawm tib neeg lub cim xeeb uas yog lub luag haujlwm rau qhov no. Cov qub muaj lub cim xeeb zoo dua qub, thaum lwm tus muaj lub tshuab ua haujlwm. Cia peb sim xyuas seb yog dab tsiqhov txawv nruab nrab ntawm lawv.

Mechanical nco

Mechanical memory yog hais txog kev khaws cov ntaub ntawv tseem ceeb hauv daim ntawv uas nws tau xa thaum xub thawj.

Yog tias koj nyeem tau ib nqes ob peb zaug thiab hais nws yam tsis yuam kev, koj muaj hom kev nco zoo kawg nkaus. Tib yam siv rau kev ua las voos: tus neeg uas muaj kev tsim kho tshuab nco yuav ua rau lawv rov ua kom zoo dua tom qab ib lossis ob qhov rov ua dua ntawm tus kws qhia.

Mechanical nco attaches:

• tus txhais lus;
• lus;
• polyglots;
• rau neeg coj;
• rau cov neeg ntaus suab paj nruag;
• dancers.

Hom kev nco no kuj muaj qhov rho tawm. Cia peb sim ua kom pom tseeb nrog ib qho piv txwv.

Tus txiv neej ua tib lub cev qoj ib ce los txhim kho lub cev thaum sawv ntsug. Nws qhia kuv tias yuav ua li cas thiaj raug. Tab sis tom qab ntawd tus kws qhia kom hloov txoj hauj lwm thiab pib ua ib qho kev tawm dag zog zoo sib xws hauv txoj hauj lwm yooj yim. Qhov no yog qhov teeb meem tshwm sim. Ib tug neeg nco txog cov txheej txheem raws nraim, tab sis tsis nkag siab lub ntsiab lus ntawm qhov kev tawm dag zog. Tsuas yog lub cim xeeb muaj peev xwm pab tau qhov no, peb yuav tham txog nws ntxiv.

Logical memory

Denotes lub peev xwm ntawm ib tug neeg to taub lub ntsiab ntawm cov ntaub ntawv kawm. Yuav ua li cas txiav txim siab yog dab tsi tau muab nqi zog rau koj nrog kev nco qab? Yooj yim heev. Yog tias koj kawm ib yam ntawv thiab ceev lub tswv yim tseem ceeb, uas yog, koj tuaj yeem cais qhov tseem ceeb ntawm ntau, ntau lo lus, koj yog tus tswv zoo siab rau nws.

Cov tub ntxhais kawm uas muaj hom kev nco no tsis kawmsenseless cramming ntawm daim pib rau kev xeem, tab sis sim nyeem lawv thinkfully thiab to taub dab tsi yog nyob rau hauv ceg txheem ntseeg. Txoj kev ntawm kev paub txog cov khoom siv no yog qhov ua tau zoo dua: koj tsis tsuas yog pib tshawb nrhiav cov ncauj lus kawm xwb, tab sis kuj tseem khaws cov kev paub tseem ceeb hauv koj lub taub hau rau lub sijhawm ntev.

Ib yam siv rau kev tawm dag zog. Ua ntej pib random rov ua cov txheej txheem ua tiav tom qab tus kws qhia, nws yuav yog qhov xav tau ntau dua rau delve rau hauv nws cov yam ntxwv (piv txwv li, kom nkag siab txog cov leeg nqaij uas nws tsim los). Tom qab ntawd, txoj kev kawm yuav mus nrawm dua thiab nthuav ntxiv.

Ntxhais txoj kev qhia nco

Qhov teeb meem tsis nco qab yog ib qho ntawm cov neeg feem coob. Muaj ntau ntau yam laj thawj uas peb tuaj yeem hnov qab ib yam dab tsi, xws li banal tsis tsaug zog mus rau ntau dhau ntawm peb txoj kev xav.

Koj yuav tsum tsis txhob cem koj tus kheej vim tsis nco qab kaw koj lub computer dua, nqa cov ntaub ntawv tsim nyog lossis hu rau koj cov txheeb ze. Koj yuav tsum sim nrhiav qhov ua rau koj tsis nco qab thiab tshem tawm kom zoo.

Tam sim no peb yuav muab plaub yam kev nco txaus nyiam:

• Khaws ib lub txiv ntoo ntawm rosemary lossis rosemary-raws li cov roj tseem ceeb nrog koj. Nws tau ntev tau ua pov thawj tias tsw ntxhiab evoke nco hauv tib neeg. Piv txwv li, cov ntxhiab tsw ntawm cov nyom nyom yog txuam nrog kev ua me nyuam yaus thiab muaj kev thaj yeeb nyab xeeb rau ntau tus neeg. Tab sis qhov tsw ntawm rosemary tau lees paub tias tshwj xeeb. Cov kws tshawb fawb los ntawm Northumbria University tau ua pov thawj qhov no empirically.
• Play koom haum. Sim txuas cov ntaub ntawv tshiabrau yam uas twb nyob hauv nco. Cia peb hais tias koj yuav tsum nco ntsoov qee hnub (piv txwv li, tus lej 11). Xav txog tias cov chav nyob yog ob nyias silhouettes taug kev ua ntej ntawm koj hauv txoj kev. Tib yam siv rau kev nco txog cov lus txawv teb chaws. Koj xav kawm yuav ua li cas hais dandelion hauv lus Askiv. Nrhiav cov paj no, saib lawv thiab hais nrov nrov ob peb zaug dandelion.
• mus taug kev. Nws tau raug pov thawj tias nyob hauv huab cua ntshiab muaj txiaj ntsig zoo rau lub xeev ntawm kev nco. Qhov tseem ceeb tshaj plaws yog qhov no tsuas yog siv rau kev ua si hauv nruab nrab: kev cob qhia lub zog tsis muaj peev xwm ntawm qhov no, cov kws tshawb fawb los ntawm University of Illinois tuaj rau qhov xaus.
• Kawm lus txawv teb chaws. Ua li no, koj tsis tsuas yog txhim kho koj lub hlwb, tab sis kuj tau txais kev txawj ntse.

Nws yuav tsum nco ntsoov tias muaj hnub nyoog ntsig txog lub cim xeeb. Tsuas yog tus neeg uas pheej xav txog ib yam dab tsi thiab nyiam ib yam dab tsi tuaj yeem zam tau.

Kev txhim kho kev nco hauv menyuam yaus

Tshaj tawm lub hlwb ntawm tus me nyuam me, tsuas yog lub siab nyiam ntawm niam txiv los koom nrog kev loj hlob ntawm nws tus menyuam tseem ceeb tsuas yog ib nrab teev ib hnub ib zaug. Tus menyuam yuav tsum tau koom nrog thaum yau: kev loj hlob ntawm kev nco hauv cov menyuam yaus tshwm sim ua ntej hnub nyoog 10.

Cov yam ntxwv ntawm cov menyuam yaus lub cim xeeb zoo ib yam li cov neeg laus. Nws yog qhov zoo tshaj plaws los tsim ib tug me nyuam los ntawm lub hnub nyoog kawm ntawv thaum ntxov: ib tug me nyuam twb npaj txhij los paub cov ntaub ntawv nyob rau hauv ib tug playful txoj kev.

Ntawm no yog cov kev ua kom nco tau zoo tshaj plaws:

• "Duab". Tus menyuam tau pom ib daim duab rau ob peb feeb(interesting thiab muaj yeeb yuj) thiab ces tshem tawm. Tom ntej no, niam txiv hais kom tus me nyuam qhia hauv lawv cov lus hais txog daim duab uas muab tso rau ntawm nws.
• "Nrhiav qhov txawv". Cov ntawv xov xwm me nyuam yaus ib txwm muaj nplooj ntawv npaj txhij nrog cov kev ua si zoo sib xws, saib ntau zaus.
• "Nco qhov ua ntu zus." 7 cov khoom raug muab tso rau pem hauv ntej ntawm tus menyuam hauv ib ntus. Ib pliag nws nco txog lawv. Tom ntej no, koj hais kom nws tig mus ib ntus thiab hloov qhov kev npaj ntawm cov khoom. Tom qab ntawd nug dab tsi tau hloov pauv (zoo dua nco ntsoov cov kab ke koj tus kheej).

Cov kev tawm dag zog yooj yim no txhim kho qhov pom kev nco.

Yuav ua li cas sau cov ntaub ntawv sai thiab zoo?

Txhua tus neeg nco ntsoov tias hmo ua ntej kev kuaj xyuas lub luag haujlwm zoo li cas: lub sijhawm thaum koj yuav tsum tau ntim koj lub hlwb nrog cov ntaub ntawv loj hauv 5-6 teev (nws yuav tsis nco qab lawm, tab sis txoj haujlwm tsis ua haujlwm. ua tsawg tseem ceeb).

Cia peb qhia cov lus qhia uas siv tau tiag tiag.

• Pom cov ntaub ntawv nrog daim duab lossis kos duab.
• Kaw ib qho piv txwv. Yog hais tias cov ntaub ntawv uas tau kawm yog complex, muab piv nrog tej yam yooj yim thiab to taub. Txhua yam nyuaj tuaj yeem decomposed rau hauv ob peb yam yooj yim dua.
• Tsim ib daim ntawv qhia. Self-systematization ntawm cov ntaub ntawv yog txoj hauv kev kom ua tiav cov khoom siv.
• Kos duab hauv koj lub taub hau txog qhov kev kawm. Haum rau cov neeg uas muaj kev xav zoo.
• Sau thematicsau ntawv. Nws yog qhov zoo yog tias koj tswj tau los nrog peb lossis plaub lo lus, los ntawm cov ntaub ntawv dav dav ntawm daim pib yuav maj mam tshwm rau hauv koj lub taub hau.
• Thiab kawg, cramming cov khoom me ntsis. Txoj kev no ua haujlwm ntau zaus.