Cov txheej txheem:
- Lub ntsiab lus ntawm "kev npau taws"
- Kev npau taws: yog vim li cas?
- 1. Kev ntseeg sib txawv
- 2. Ntshai
- 3. Kev nyuaj siab
- 4. Suab kho siab
- Yuav ua li cas thiaj kov yeej kev npau taws?
- 1. Kawm mloog koj tus kheej
- 2. Tswj thiab so kom raug
- 3. Kev tawm dag zog lub cev
![Kev npau taws yog Lub siab xav ntawm npau taws Kev npau taws yog Lub siab xav ntawm npau taws](https://i.religionmystic.com/images/018/image-51640-j.webp)
Video: Kev npau taws yog Lub siab xav ntawm npau taws
![Video: Kev npau taws yog Lub siab xav ntawm npau taws Video: Kev npau taws yog Lub siab xav ntawm npau taws](https://i.ytimg.com/vi/E1BAme0JRyU/hqdefault.jpg)
2024 Tus sau: Miguel Ramacey | [email protected]. Kawg hloov kho: 2023-12-17 06:20
Kev npau taws yog ib qho tseem ceeb ntawm tib neeg txoj kev xav uas tau muab rau lub hom phiaj ntawm kev ua kom tus neeg muaj sia nyob hauv ib puag ncig qus thiab txaus ntshai. Txawm nyob rau hauv ancient sij hawm, kev npau taws pab tib neeg ntau heev, ntau yam teeb meem tau kov yeej. Txawm li cas los xij, tib neeg tsim, qhov xav tau los qhia lawv cov kev xav tsis zoo maj mam txo qis. Tsis muaj peev xwm tshem tau txoj kev npau taws tag nrho, cov neeg hauv ntiaj teb niaj hnub no tseem tsim teeb meem rau lawv tus kheej uas ua rau npau taws.
![npau taws yog npau taws yog](https://i.religionmystic.com/images/018/image-51640-1-j.webp)
Lub ntsiab lus ntawm "kev npau taws"
Qhov no yog kev xav tsis zoo. Koj tuaj yeem hais tias nws muaj tus cwj pwm nruj thiab raug coj mus rau lwm tus neeg lossis khoom. Yog hais tias qhov no yog ib yam khoom, ces tus neeg tuaj yeem yooj yim rhuav tshem nws, yog tias ib tug neeg - ua phem, subdue.
Kev npau taws yog thaum txhua yam pib kub thiab kub hauv, lub ntsej muag tig liab. Nws zoo li lub foob pob tiag tiag tab tom yuav tawg. Tag nrho cov kev ntxub ntxaug, tag nrho cov resentment accumulates - lawv ua rau tsis zooteebmeem. Qhov txaus ntshai tshaj plaws yog qhov npau taws ib tus neeg tsis tuaj yeem tswj hwm nws txoj kev xav. Qee lub sij hawm txhua yam tuaj yeem ua rau muaj kev kub ntxhov, tus neeg muaj kev mob siab rau thiab tsis nkag siab tias nws ua dab tsi. Lub sij hawm zoo li no, nws yog qhov zoo dua tsis muaj leej twg nyob ib puag ncig. Nrog lub siab pos huab, koj tuaj yeem ua txhua yam, ua mob thiab txawm tias ua txhaum.
Feem ntau aggression tsis kav ntev. Nws yog ib qho instant impulse. Ib tug neeg sai sai thiab sai sai ploj mus. Txawm li cas los xij, kev npau taws tsis yog lus dag. Yog tias tus neeg mob feem ntau cuam tshuam los ntawm qhov kev xav no, nws yog qhov zoo tshaj plaws mus ntsib kws kho mob.
Kev npau taws: yog vim li cas?
Kev nruj kev tsiv hauv ib tus neeg rau ntau yam. Tej zaum ib yam dab tsi tsis mus raws li kev npaj ua haujlwm, tom tsev nws nyuaj rau nrhiav ib hom lus nrog tus neeg hlub. Lub ntsiab lus (kev npau taws txhais li cas) tsis yooj yim qhia tag nrho cov kev xav uas tus neeg tau ntsib thaum muaj kev puas tsuaj. Txawm tias ib qho me me me me tuaj yeem ua rau "sab hauv tawg". Qhov ua rau npau taws yog dab tsi?
![npau taws yog dab tsi npau taws yog dab tsi](https://i.religionmystic.com/images/018/image-51640-2-j.webp)
1. Kev ntseeg sib txawv
Tus cwj pwm ntawm ib tug neeg pib tsim los ntawm thaum yau. Peb txhua tus raug coj los sib txawv, txhua tus tau qhia ib yam dab tsi, ib yam dab tsi tau piav qhia. Qhov no ua rau tib neeg lub tswv yim ntawm kev coj ncaj ncees, kev cai, cov hauv paus ntsiab lus. Txawm li cas los xij, kev ntseeg ntawm ib tus neeg tsis tas li raug coj mus rau cov kev cai ntawm tus cwj pwm ntawm lwm tus. Lub hlwb yog programmed zoo li lub computer, thiab thaum lub kaw lus ntsib ib lub tswv yim tsis paub, nws pib qeeb. Yog li ntawd yog txiv neej. Yog tias nws ntsib kev ntseeg tsis zoo li qhov nws tau siv, nws pom qhov no yog kev hem thawj, kev phom sij. Raws li qhov tshwm sim, kev npau taws sawv - kev xav,uas yeej tsis kho peb.
2. Ntshai
Lwm qhov laj thawj rau kev ua phem yog kev ntshai subconscious. Nws yog tsim nyog sau cia tias nyob rau hauv lub ntiaj teb niaj hnub no, ib tug neeg feem ntau tsim teeb meem rau nws tus kheej. Cia peb ua piv txwv yooj yim. Tus txiv neej tau ua haujlwm zoo, txhua yam mus zoo. Txawm li cas los xij, rau qee yam, nws pib ntshai tias nws yuav raug rho tawm haujlwm. Tag nrho cov kev xav no sib sau ua ke hauv thiab tig mus rau kev ntshai manic. Yuav ua li cas ntxiv? Tus thawj coj hu tus neeg ua haujlwm rau nws los taw qhia qhov yuam kev lossis qhuas. Lub sijhawm no, ib yam dab tsi pib tshwm sim hauv ib tus neeg txoj kev xav - txhua yam kev xav tau hnyav heev, nws tau hais tias tus thawj coj hu rau nws kom tua nws. Yog li ntawd, kev npau taws yog provoked. Qhov no tsis yog xav tsis thoob, ib tug neeg pom tias ntshai yog qhov txaus ntshai.
3. Kev nyuaj siab
Kev ntxhov siab feem ntau tshwm sim los ntawm cov neeg uas coj tus cwj pwm zoo. Kuj ceeb tias, qhov no yog qhov tseeb. Cov tib neeg zoo li no tsis qhia lawv txoj kev xav tsis zoo, txhua yam nyob rau hauv - kev chim siab, mob, ntshai. Ib tug neeg sim ua kom raug, tsis ua phem rau lwm tus, tsis tsa nws lub suab, tsis qhia nws qhov tsis txaus siab. Koj ua tsis tau li no. Koj tsis tuaj yeem nkaum txhua yam hauv, vim tias muaj ib hnub "lub foob pob yuav tawg." Qhov no tsis tuaj yeem zam tau. Kev npau taws yog dab tsi? Qhov no yog ib tug loj npaum li cas ntawm cov kev xav tsis zoo uas sau nyob rau hauv tus ntsuj plig thaum lub sij hawm. Yog hais tias koj tsis hais tawm ib ntus, ces hnub yuav los thaum ib tug neeg yuav yooj yim tawg thiab tig los ntawm tus neeg ncaj ncees mus rau ib tug tsiaj nyaum tiag.
![lub ntsiab lus ntawm kev npau taws lub ntsiab lus ntawm kev npau taws](https://i.religionmystic.com/images/018/image-51640-3-j.webp)
4. Suab kho siab
Txawm hais tias txawv txawv li cas, qhov laj thawj ntawm kev npau taws tuaj yeem ua phemtib neeg txoj kev noj qab nyob zoo. Kev mob nkeeg, mob hnyav uas koj yuav tsum tau nyiaj dhau - txhua yam no cuam tshuam rau kev tswj tus kheej thiab tsim kom muaj kev hloov pauv hauv lub siab. Qhov tshwm sim yog npau taws thiab npau taws. Ib tug neeg tsuas yog pib cuam tshuam txhua yam nyob ib puag ncig, zoo li txhua tus xav ua phem rau nws. Ntawm no txhua yam yog woven rau hauv ib lub pob - kev nyuaj siab, ntshai, kev ntseeg.
Yuav ua li cas thiaj kov yeej kev npau taws?
Kev npau taws yog tib neeg txoj kev xav zoo li kev xyiv fab lossis kev tu siab. Nws yog tsis yooj yim sua kom tshem ntawm nws. Txawm hais tias ib tug neeg ua tiav, tus neeg xav tias qis dua. Lub peculiarity ntawm tib neeg lub ntsiab lus nyob rau hauv qhov tseeb hais tias nws yuav tsum tau qhia tag nrho nws cov kev xav nyob rau hauv thiaj li yuav kawm tswj tus kheej. Kev npau taws tsis yog qhov kev xav zoo tshaj plaws, muaj ntau txoj hauv kev los tiv thaiv koj tus kheej ntawm kev npau taws tam sim ntawd kom tsis txhob ua phem rau lwm tus.
![Dab tsi yog qhov ua rau npau taws Dab tsi yog qhov ua rau npau taws](https://i.religionmystic.com/images/018/image-51640-4-j.webp)
1. Kawm mloog koj tus kheej
Txoj kev npau taws ib txwm muaj harbinger. Qhov no tej zaum yuav ua rau lub siab tsis zoo, kev noj qab haus huv lossis kev chim siab. Koj yuav tsum kawm mloog koj tus kheej thiab pom cov sijhawm no kom tsis txhob muaj kev npau taws sai sai. Piv txwv li, koj tab tom tham nrog ib tug neeg thiab koj xav li cas txhua yam pib npaus hauv. Qhov no txhais tau tias koj pib npau taws. Yuav ua li cas mus rau qhov xwm txheej zoo li no? Muaj ntau txoj hauv kev rau kev txhim kho cov xwm txheej:
- hloov qhov kev kawm, tej zaum nws yog nws tus cwj pwm tsis zoo;
- end the conversation.
Yog koj pom qab koj tus kheej tias kev npau taws tau ntsib ntau dua thiab ntau zaus tsis ntev los no, qhov no yog kev hu xov tooj. Kev npau taws yog dab tsi? Nws yog kev ua txhaum cailub xeev puas siab puas ntsws. Khaws ib phau ntawv me me thiab sau txhua qhov xwm txheej uas ua rau koj chim siab. Thaum kawg ntawm lub lim tiam, koj yuav tsum txheeb xyuas cov ntaub ntawv. Yog tias koj tus kheej pom tias kev npau taws qee zaum sawv los ntawm kos, ces koj tsis tuaj yeem cia txhua yam ua tiav. Tej zaum koj tsuas xav tau so? Siv ib hnub so, siv nws ib leeg nrog koj lub ntiaj teb sab hauv. Nyeem ib phau ntawv, da dej, so.
2. Tswj thiab so kom raug
Qee lub sij hawm, nyob rau hauv ib tug haum ntawm kev npau taws, ib tug neeg yuav ua tau ib tug phem ua phem, uas nws yuav tom qab ntawd nws yuav khuv xim unspeakable. Txhawm rau zam qhov no, nws yog ib qho tseem ceeb heev uas yuav tsum tau kawm tswj koj tus cwj pwm. Qhov no tsis tau txhais hais tias kev xav tam sim no yuav tsum tau muab tshem tawm. Yog tias koj dheev pib hnov qhov khaus sab hauv, sim ua pa tob tob thiab exhale - ua pa ua pa ua kom lub paj hlwb zoo.
Lwm qhov kev xaiv nthuav rau kev tswj kev npau taws yog pom zoo los ntawm kws kho mob hlwb. Yog li, koj tau tswj hwm koj tus kheej thiab tsis ua txhaum rau koj tus neeg sib tham. Tam sim no peb maj nrawm mus tsev lossis mus rau lwm qhov chaw nyob ntsiag to. Peb nqa ib daim ntawv thiab sau ib tsab ntawv rau tus neeg uas ua rau muaj kev kub ntxhov tsis zoo rau koj. Sau txhua yam koj xav tau. Qhov npau taws ntau dua ntawm daim ntawv, qhov calmer nws yuav dhau los ua hauv tus ntsuj plig. Ces tsab ntawv no yuav tsum muab hlawv.
![txhais ntawm npau taws txhais ntawm npau taws](https://i.religionmystic.com/images/018/image-51640-5-j.webp)
Tau kawg, nws tseem ceeb heev kom nco ntsoov txog qhov seem. Lub sijhawm niaj hnub ntawm lub neej tsis tshua muaj sijhawm los pw tsaug zog. Txawm li cas los xij, tseem nrhiav ib teev lossis ob lub lis piam ntxiv rau qhov no. Kev qaug zog tuaj yeem ua rau npau taws.
3. Kev tawm dag zog lub cev
Nws yogNws tau rov ua pov thawj tias kev tawm dag zog muaj txiaj ntsig zoo rau lub paj hlwb. Sau npe rau yoga, qoj ib ce lossis lwm yam kev ua si - ob peb zaug hauv ib lub lis piam yuav txaus rau ib tus neeg los txaws tawm cov kev xav tsis zoo.
![npau taws kev xav npau taws kev xav](https://i.religionmystic.com/images/018/image-51640-6-j.webp)
Qee lub sij hawm tsis muaj sij hawm rau kev ua si. Txawm li cas los xij, qhov no tsis tau txhais hais tias tam sim no koj tsis tuaj yeem tshem tawm kev npau taws. Kev ntxuav ib ncig ntawm lub tsev yuav pab tau ntau - nws tseem zoo dua li kev qoj ib ce. Ib tug neeg concentrates av, plua plav, yuav ua li cas kom tshem tau nws. Muaj ib tug frenzied lub cev thiab lub hlwb kev nyuaj siab. Psychologists paub meej tias kev ntxuav yog soothing. Tus neeg txaus siab rau txoj haujlwm ua tiav, thiab npau taws evaporates.
Ib txoj hauv kev yooj yim kom ua siab zoo yog nrog kev ua pa ntawm lub zais pa. Inhale thiab exhale 10-15 zaug. Qhov kev tawm dag zog no tuaj yeem xyaum ua haujlwm.
Txoj kev xav ntawm npau taws yog ib qho kev tshawb fawb uas tau kawm ntev heev. Txhua hnub ib yam dab tsi tshiab thiab tsis paub tshwm sim hauv tus neeg.
![psychology ntawm npau taws psychology ntawm npau taws](https://i.religionmystic.com/images/018/image-51640-7-j.webp)
Cov lus qhia pab tau:
- Tsim sijhawm rau koj tus kheej. Koj tsis tas yuav xav txog cov neeg nyob ib puag ncig koj xwb. Mus yuav khoom, mus rau xinesmas lossis café. Hauv lwm lo lus, qee zaum koj yuav tsum kho koj tus kheej ib yam nkaus.
- Tsis txhob ua teeb meem rau koj tus kheej. Sim ua kom yooj yim ntawm qhov tshwm sim thiab nco ntsoov: txhua yam ua tiav yog qhov zoo tshaj plaws.
- Relax - yam tsawg kawg rau hnub so, sim pw kom zoo thiab npaj lub zog rau lub lim tiam tom ntej, ces yuav muaj kev ntxhov siab tsawg.
Rau npau taws,koj yuav tsum tso nws, cia li ua kom raug thiaj tsis ua phem rau leej twg. Qhov no yuav tsum tau kawm.
Pom zoo:
Thomas txoj kev xav: kev xav txog kev xav lossis kev lees paub tias kev xav yog khoom siv?
![Thomas txoj kev xav: kev xav txog kev xav lossis kev lees paub tias kev xav yog khoom siv? Thomas txoj kev xav: kev xav txog kev xav lossis kev lees paub tias kev xav yog khoom siv?](https://i.religionmystic.com/images/005/image-12499-j.webp)
Sociology raws li kev tshawb fawb tau tshwm sim nyob rau xyoo 19th. Philosophers thiab cov neeg xav pom ib qho haujlwm ua haujlwm uas lawv tuaj yeem cog lawv cov lus xaus. Yog li, Thomas lub theorem hais txog qhov tseeb ntawm qhov xwm txheej ib zaug tau muab tso rau tom ntej, zoo ib yam hauv nws cov lus rau tam sim no lub tswv yim nrov ntawm cov khoom siv ntawm kev xav
Vim li cas npau suav ntawm hluav taws hauv qhov cub? Npau suav txhais lus: ua hluav taws, ua kom sov lub qhov cub hauv npau suav nrog taws, ib lub qhov cub Lavxias nrog hluav taws. Npau suav txhais
![Vim li cas npau suav ntawm hluav taws hauv qhov cub? Npau suav txhais lus: ua hluav taws, ua kom sov lub qhov cub hauv npau suav nrog taws, ib lub qhov cub Lavxias nrog hluav taws. Npau suav txhais Vim li cas npau suav ntawm hluav taws hauv qhov cub? Npau suav txhais lus: ua hluav taws, ua kom sov lub qhov cub hauv npau suav nrog taws, ib lub qhov cub Lavxias nrog hluav taws. Npau suav txhais](https://i.religionmystic.com/images/022/image-65764-j.webp)
Tau kawm paub tsim thiab siv hluav taws zoo, tib neeg tau hloov zuj zus. Cov ntsiab lus no ib txhij ua rau kev qhuas thiab kev ntshai. Thiab nws tag nrho nyob ntawm qhov xwm txheej uas nws tshwm sim los ntsib nws. Vim li cas npau suav ntawm hluav taws hauv qhov cub lossis ntawm txoj kev? Qhov no yog qhov tseeb tshwj xeeb rau thawj qhov kev xaiv. Tom qab tag nrho, cov neeg niaj hnub, nyob ib puag ncig los ntawm kev xav ntawm cov thev naus laus zis, twb tsis nco qab tias lub qhov cub Lavxias nrog hluav taws zoo li cas. Phau ntawv npau suav yuav nthuav qhia cov lus zais ntawm kev pom hmo ntuj, muab cov lus qhia thiab pab koj nkag siab lub ntsiab lus ntawm qhov koj pom
Lub hauv paus ntawm lub cev ntawm tus cwj pwm: lub tswv yim, cov khoom thiab tsis tu ncua. Kev xav, kev txhawb siab thiab hom kev xav
![Lub hauv paus ntawm lub cev ntawm tus cwj pwm: lub tswv yim, cov khoom thiab tsis tu ncua. Kev xav, kev txhawb siab thiab hom kev xav Lub hauv paus ntawm lub cev ntawm tus cwj pwm: lub tswv yim, cov khoom thiab tsis tu ncua. Kev xav, kev txhawb siab thiab hom kev xav](https://i.religionmystic.com/images/033/image-97165-j.webp)
Tib neeg lub cev yog ib qho kev sib txuas ntawm kev sib txuas thiab kev cuam tshuam. Txhua yam ua haujlwm raws li qee cov tswv yim, uas xav tsis thoob nrog lawv cov txheej txheem thiab kev nyuaj. Nyob rau lub sijhawm zoo li no, koj pib txaus siab rau qhov kev sib txuas ntawm kev sib cuam tshuam ua rau muaj kev zoo siab lossis kev tu siab. Kuv tsis xav tsis kam lees ib qho kev xav ntxiv lawm, vim lawv txhua tus tuaj rau qhov laj thawj, txhua yam muaj nws tus kheej vim li cas
Thov Vajtswv rau David: piav qhia ntawm cov ntawv nyeem, lub ntsiab lus ntawm lub tswv yim ntawm kev siab mos siab muag, tiv thaiv kev npau taws
![Thov Vajtswv rau David: piav qhia ntawm cov ntawv nyeem, lub ntsiab lus ntawm lub tswv yim ntawm kev siab mos siab muag, tiv thaiv kev npau taws Thov Vajtswv rau David: piav qhia ntawm cov ntawv nyeem, lub ntsiab lus ntawm lub tswv yim ntawm kev siab mos siab muag, tiv thaiv kev npau taws](https://i.religionmystic.com/images/005/image-13615-8-j.webp)
Mus hu rau lub lev? Puas yog tus thawj coj txawv ntawm kev ferocity thiab rigidity? Los yog tej zaum koj yuav tsum mus rau qhov kev xeem, thiab tus kws qhia ntawv "poob" txhua leej txhua tus indiscriminately? Tsis tas yuav ntshai. Thov nrog kev ntseeg, tso siab rau Vajtswv txoj kev pab. Koj puas paub vajntxwv Davi tej lus thov? Nws pab soften lub siab phem. Tsis paub? Nyeem tsab xov xwm, peb yuav qhia
Npau suav ntawm tsheb tua hluav taws yog dab tsi? Npau suav txhais lus: hluav taws tsheb siren, caij tsheb tua hluav taws, hluav taws hauv npau suav
![Npau suav ntawm tsheb tua hluav taws yog dab tsi? Npau suav txhais lus: hluav taws tsheb siren, caij tsheb tua hluav taws, hluav taws hauv npau suav Npau suav ntawm tsheb tua hluav taws yog dab tsi? Npau suav txhais lus: hluav taws tsheb siren, caij tsheb tua hluav taws, hluav taws hauv npau suav](https://i.religionmystic.com/images/042/image-125972-8-j.webp)
Qhov tshwm sim hauv npau suav (zoo li hauv lub neej tiag tiag) ntawm lub tshuab hluav taws kub ib txwm cuam tshuam nrog qee yam xwm txheej ceev. Raws li ntau tus neeg txhais lus uas muaj kev hwm heev, daim duab no cog lus rau ib tug neeg sai sai yuav muaj teeb meem, kev txhawj xeeb thiab kev ntxhov siab. Txawm li cas los xij, zoo li nrog cov phiaj xwm ntawm lwm qhov kev pom hmo ntuj, tsis yog txhua yam tsis muaj tseeb hauv nws, thiab nws muaj peev xwm tham txog dab tsi lub tsheb tua hluav taws npau suav ntawm tsuas yog coj mus rau hauv tus account cov ntsiab lus ntawm qhov nws pom