Peb tau txais xov xwm txhua hnub. Lawv tuaj rau peb los ntawm cov neeg paub, los ntawm cov nplooj ntawv ntawm cov phau ntawv, ntawv xov xwm thiab los ntawm lub ntiaj teb sab nraud. Feem ntau ntawm cov ntaub ntawv no peb xav nco ntsoov. Tab sis feem ntau nws tshwm sim tias lub sijhawm tsim nyog tshaj plaws peb tsis tuaj yeem nco qab qhov peb tau kawm dhau los. Yuav kom ntsib qhov teeb meem no tsawg li sai tau, yuav tsum tau them nyiaj mloog mus rau txoj kev loj hlob ntawm kev nco. Ua li no, cov kws tshawb fawb txog kev puas siab puas ntsws thiab cov kws tshawb fawb tau tsim ntau yam txuj ci uas pab cob qhia koj lub hlwb thiab kawm kom nco qab.
Type of memory
Kom nco qab suab paj nruag, lej, ntsej muag, qhov chaw ntawm cov khoom, qhov kev txiav txim ntawm kev ua, thiab lwm yam, peb siv ntau hom kev nco. Nws muab faib ua ob peb hom:
- Visual.
- auditory.
- motor lossis reflex.
- Verbal-logical.
Kev tawm dag zog tsis tu ncuatuaj yeem txhim kho kev nco. Txoj kev loj hlob ntawm tsuas yog ib qho ntawm nws hom (piv txwv li, pom kev) tsis tuaj yeem txhim kho auditory. Nws tau raug pov thawj tias ntau qhov chaw ntawm lub hlwb yog lub luag haujlwm rau txhua tus neeg lub cim xeeb. Yog li ntawd, nws yog ib qho tseem ceeb los txheeb xyuas koj qhov tsis muaj zog thiab pib txhim kho lawv.
Visual memory
Yuav kom tus neeg paub txog tib neeg, xwm txheej, qhov chaw, nws xav tau kev nco zoo. Kev tsim kho nws yeej muaj qhov zoo, vim nws yuav pab koj ua kom zoo dua qub thiab, piv txwv li, tsim cov lej tseem ceeb thiab hnub tim ntawm daim ntawv. Hauv cov neeg uas nws txoj haujlwm txuas nrog kev kos duab, thaj chaw no ntawm lub hlwb tau tsim zoo dua li lwm tus. Cov hmoov zoo no suav nrog cov kws ua yeeb yam, cov tsim qauv, cov animators. Cov neeg no tsis tu ncua nco ntsoov nco cov ntsiab lus, qhov zoo thiab cov nuances txhawm rau muab tso rau hauv ntawv. Cov neeg uas xav qhia lawv lub cim xeeb yuav tsum ua tib zoo xav txog cov duab, kos duab, duab. Txoj kev loj hlob ntawm kev nco muaj ntau tshaj li qhov tsis xav saib. Koj yuav tsum mob siab rau nco ntsoov lub ntsej muag, ntsej muag thiab lwm yam. Ua ntej, peb ua ib lub tswv yim dav dav ntawm cov duab peb pom, tom qab ntawd peb tsom mus rau tej yam me me. Peb siv tsis pub dhau 15 vib nas this ntawm txhua daim duab, tom qab ntawd peb txav mus rau qhov portrait tom ntej. Peb mob siab rau nco ntsoov cov ntsiab lus ntxiv. Sij hawm dhau mus, nrog kev cob qhia tsis tu ncua, lub hlwb yuav nqus tau ntau yam me me hauv lub sijhawm tsawg.
Nyob nco nco hauv lub neej txhua hnub
Nws tuaj yeem pab tau rau peb thaum ua haujlwm txhua hnub, ntau yam haujlwm. Rau qhov no koj yuav tsum tau txuaskev xav. Piv txwv li, hnub no koj yuav tsum tshem tawm ib lub hnab khib nyiab, tab sis feem ntau koj tsis nco qab txog nws. Yog li hais tias txoj haujlwm no tsis ya tawm ntawm koj lub taub hau, koj tuaj yeem kaw koj lub qhov muag thiab xav txog yuav ua li cas lub hnab khib nyiab loj loj tau zoo siab taug kev nce qib ntawm lub thawv. Cov kab hauv qab yog qhov nyuaj dua kom tsis nco qab xws li daim duab txawv txawv dua li qhov ua haujlwm qhuav, zoo tib yam. Ib yam li ntawd, koj tuaj yeem xav txog lwm cov duab uas yuav pab koj nco txog kev ua ub no txhua hnub.
Kev hnov lus nco thiab kev cob qhia
Cov ntaub ntawv peb tau txais los ntawm peb pob ntseg yog qhov tseem ceeb hauv peb lub neej. Yog li peb kawm cov ntaub ntawv tseem ceeb uas pab txiav txim seb yuav ua li cas, yuav ua li cas, yuav tsum nco ntsoov leej twg. Yog li ntawd, txoj kev loj hlob ntawm kev nco nyob rau hauv cheeb tsam no yuav pab ua kom peb lub neej zoo dua, peb tsis tas yuav siv sij hawm ntau nco txog cov ntaub ntawv tseem ceeb. Rau kev cob qhia, koj tuaj yeem siv txoj hauv qab no. Ntawm txoj kev mus rau tom khw lossis mus ua haujlwm, peb tuaj yeem hnov snippet ntawm kev sib tham ntawm cov neeg hla. Sim ntes cov lus thiab kab lus no thiab khaws cia rau hauv koj lub cim xeeb rau ob peb feeb. Thaum yav tsaus ntuj, sim nco ntsoov cov kab lus no, lossis tsawg kawg lawv cov ntsiab lus pib nrog.
Aural memory exercise
Ua suab kaw lus paj huam. Thawj hnub, mloog ib kab, thaum sim ua kom pom nws hauv koj lub siab, zoo li cov kab lus no tau sau ua ntej koj ob lub qhov muag. Sim nco ntsoov cov lus. Yog tias koj rov ua tsis tau ib kab, mloog dua. Txhua lo lus yuav tsum meej thiab paub rau koj. Tom qab koj nco qab kab, rov hais dua tag nrho cov lus rov qab. Piv txwv li, "cov huab kub nyob ib hmos ntawm lub siab ntawm lub siab ntawm lub pob tsuas" thiab vice versa - "lub golden huab tau siv hmo ntuj ntawm lub siab loj lub siab."
Hnub thib ob, mloog lwm txoj kab ib yam nkaus thiab nco ntsoov. Rov ua cov khoom siv rau ob hnub no. Txhua hnub, nco ib kab ntxiv, thaum tsis hnov qab hais cov lus uas twb paub lawm los ntawm kev nco. Pib sau cov paj huam tom ntej no ob kab ib zaug. Thiab li ntawd. Txhua lub sijhawm, siv zog tsis yog tsuas yog nco cov khoom xwb, tab sis nco ntsoov, tsis txhob hnov qab tias koj yuav tsum tau nqes los ntawm cov duab sib xws hauv koj lub taub hau.
Thiab ua rau peb hais kom raug
Verbal-logical memory tseem ceeb heev rau ib tug neeg. Txoj kev loj hlob ntawm hom no yog txheej txheem nthuav heev. Xws li lub cim xeeb yog lub luag haujlwm rau muab cov lus tso rau hauv cov saw hlau kom raug, tsim kom nkag siab, cov kab lus raug los ntawm lawv. Ntawm no kev xav yog lub hauv paus. Lawv kis tau los ntawm tib neeg cov lus. Muaj ntau txoj hauv kev los muab koj cov kev xav rau hauv cov lus. Ua ntej, koj tuaj yeem xa cov ntsiab lus hauv cov qauv dawb, raws li qhov zoo tshaj plaws peb tuaj yeem ua tau. Qhov thib ob, koj tuaj yeem siv cov cai ntawm kev hais lus tsim. Qhov no yog qhov uas yuav tsum muaj kev nco zoo thiaj li tsis txhob hnov qab txog kev tsim cov kab lus. Tab sis muaj ib qho kev ceeb toom: peb yuav tsis muaj peev xwm cob qhia thaj chaw no ntawm lub hlwb yog tias peb tsuas yog tsis nco qab nyeem cov cai npaj ua ntej. Nws yog ib qho tsim nyog yuav tau xav txog lawv lub ntsiab lus, xav txog vim li cas cov lus pom zoo yuav tsum tau kos rau hauv txoj kev no. Tsuas yog tom qab ntawd peb yuav pib txhim kho kev nco qab. Raws li kev cob qhia, peb tuaj yeem nqa ib kab lus thiab sim txhais nws kom raug,thaum tsis hnov qab cov cai siv cov lus.
phau ntawv qhia kev nco
Ntau txoj hauv kev tau tsim los pab ib tus neeg ntawm txhua lub hnub nyoog txhim kho thaj chaw ntawm lub hlwb lub luag haujlwm rau kev nco. Piv txwv li, phau ntawv sau los ntawm W. Atkinson - "Nco thiab nws txoj kev loj hlob" yog nrov. Tus kws sau ntawv Asmeskas thiab kws kho mob hlwb muab cov lus qhia tshwj xeeb ntawm kev cob qhia lub peev xwm no thiab yuav ua li cas los txhim kho lub peev xwm los sib piv cov ntsiab lus tsim nyog. Atkinson tham txog yuav ua li cas thiaj nco tau hnub tim, ntsej muag, tus lej thiab npe.
Me Nyuam Me Me
Kev loj hlob ntawm kev nco hauv cov menyuam yaus tseem ceeb heev, vim nws nyob ntawm seb lawv yuav pom cov ntaub ntawv thaum lawv kawm li cas. Koj yuav tsum tau nrog tus menyuam ua haujlwm zoo, pib txij li xyoo preschool. Thaum lub hnub nyoog no, tus tub hluas lub cim xeeb txuam nrog cov duab thiab kev xav ua haujlwm zoo tshaj plaws. Cov menyuam yaus ua phem rau cov cim lossis cov lus. Tab sis nws tsim nyog txiav txim siab seb lub cim xeeb twg zoo dua tsim hauv koj cov crumbs. Tej zaum nws yooj yim dua rau nws nco qab thaum nws kos nws tus kheej, lossis, hloov pauv, thaum nws pom cov duab tiav. Los yog nws zoo dua rau nws qhia thiab piav qhia. Txawm li cas los xij, nyob rau lub hnub nyoog no nws yog qhov zoo dua los siv kev ua si rau kev txhim kho. Nco thaum lub sijhawm txheej txheem no nqus cov ntaub ntawv yooj yim dua.
Xav seb nws yog dab tsi
Ntau tus menyuam tuaj yeem koom nrog hauv qhov kev ua si no. Txhua tus menyuam tau pom ib yam khoom sib cais los ntawm lwm tus, uas nws yuav tsum tau piav qhia hauv nws cov lus, yam tsis tau saibnws. Kev kwv yees yog ua tau tsuas yog tom qab tus menyuam tau sau npe qhov sib txawv tseem ceeb ntawm ib qho khoom. Thaum kawg ntawm qhov kev ua si, koj tuaj yeem muab khoom plig rau txhua tus. Ua kom nws txaus siab rau cov menyuam yaus, tus uas qhia zaj dab neeg tuaj yeem muab tus chij lossis peb lub pob zeb rau hauv tes, uas yog hla mus rau tus kws qhia dab neeg tom ntej.
Muaj lwm yam kev txhim kho ua si. Nco (thiab tsis yog xwb) yuav raug cob qhia zoo yog tias cov kev tawm dag zog no tau ua tsis tu ncua. Piv txwv li, nyob rau hauv qhov kev ua si tom ntej no, lub logic ntawm tus me nyuam kuj koom nrog. Nws yuav siv ob peb sticks, pieces 20-30. Muaj peev xwm hloov tau nrog kev sib tw. Ib tug neeg laus nteg tawm ib daim duab, nws tuaj yeem yog tsob ntoo Christmas, lub tsev, lub hnub. Tus me nyuam saib nws ntev li 4 vib nas this thiab sim nco ntsoov. Tom qab ntawd, tus niam yuav tsum npog nws txoj kev muaj tswv yim nrog ib daim ntawv thiab hais kom tus menyuam ua ib daim duab. Ib qho khoom siv tsis raug yog qhov yuam kev. Maj mam, koj tuaj yeem cuam tshuam txoj haujlwm los ntawm kev tso tawm ntau daim duab ib zaug. Tau kawg, txoj haujlwm yuav zoo li nyuaj thaum xub thawj, tab sis dhau sijhawm, tus menyuam yuav tsim kev nco, thiab txhua yam yuav ua haujlwm.
Lwm qhov kev ua si uas cob qhia lub peev xwm no zoo siab heev. 10 cov khoom ua si tau muab tso rau ntawm qhov chaw. Tus menyuam yuav tsum sim nco ntsoov tias lawv nyob qhov twg, xav txog lawv li 20 vib nas this. Tom qab nws tig tawm, koj tuaj yeem tshem tawm ob qho khoom ua si lossis pauv lawv. Lub luag haujlwm ntawm tus menyuam yog kom nkag siab txog qhov hloov pauv thiab kho txhua yam.
